Nutrition and Recipes

Introduced in 2011 in the U.S., this controversial diet plan is now being hailed as a possibly effective and innovative approach to obesity and diabetes. New research done in Fargo, North Dakota by Doctor Spencer Berry, medical director of Medical We [...]

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Diabetes is growing in the U.S., which means we need to fight back as hard as we can. Since November is National Diabetes Awareness Month, here are some tips on staying healthy enough to beat diabetes or pre-diabetes. Many people who have diabetes [...]

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Nuts have been considered healthy and good for your heart for years, and now they, specifically pistachios, have another benefit. A new study has shown that pistachios may be the answer for anyone heading towards type 2 diabetes. According to rese [...]

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A new study from a Chinese University suggests that people working with shift schedules are more prone to type 2 diabetes. What could the reason be? Well! It turns out the reason for this is that people have less time to pay attention to what they ar [...]

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We all know that most drugs that treat diabetes are quite expensive. However, an answer to this issue has been discovered. As it turns out, some herbs from the garden, such as Rosemary and Oregano, have polyphenols and flavonoids in them. These two c [...]

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In your disbelief, you may be asking yourself, “How would a sweetener HELP my diabetes?” Well, the American Chemical Society has recently released research that shows the possibility of a sugar substitute that could not only lower blood glucose l [...]

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